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Apple & PB with Hummus & Celery

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Apple & PB with Hummus & Celery

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Course: Lunch
Cuisine: American
Keyword: Apple & PB with Hummus & Celery
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 511kcal

Ingredients

  • 4 medium apple
  • 1 teaspoon lemon juice
  • 1/2 cup peanut butter, all-natural
  • 2 stalk celery
  • 1 cup edamame, shelled
  • 1 cup hummus
  • 1/4 cup cranberries, dried
  • 1/2 cup granola

Instructions

  • Slice apples horizontally; spritz with lemon juice to prevent browning. Spread peanut butter between 2 slices to form apple-peanut butter sandwiches. Continue with remaining apple slices.
  • Cut celery into sticks. Fill lunchbox with apples, celery, edamame, hummus, cranberries and granola.
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Nutrition

Calories: 511kcal | Carbohydrates: 62g | Protein: 18g | Fat: 25g | Saturated Fat: 5g | Sodium: 415mg | Fiber: 13g | Sugar: 34g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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