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Apple-Oat Bites

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Apple-Oat Bites

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Course: Snack
Cuisine: American
Keyword: apples, bites, dairy free, no cook, Oats, quick and easy, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 9 bites
Calories: 85kcal


  • 1/2 cup dates, pitted
  • 1 cup apples, dried
  • 1/2 cup oats, dry
  • 1/2 teaspoon cinnamon


  • Toss ingredients into a food processor or high-powered blender; mix well and shape into balls.  Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 85kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Sodium: 6mg | Fiber: 2g | Sugar: 12g

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