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Apple Nut Oats

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Apple Nut Oats

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Course: Breakfast
Cuisine: American
Keyword: Apple Nut Oats
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 4 servings
Calories: 448kcal

Ingredients

Instructions

  • Peel apples and grate them into a bowl.
  • Prepare oats as directed on package, adding 1/2 the apple gratings just before cooking.
  • Top with remaining apple gratings, chopped walnuts, and cinnamon before serving.
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Nutrition

Calories: 448kcal | Carbohydrates: 67g | Protein: 16g | Fat: 15g | Saturated Fat: 2g | Sodium: 3mg | Fiber: 12g | Sugar: 10g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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