Apple Jax Breakfast Parfait
Ingredients
- 2 medium apple
- 1 teaspoon cinnamon
- 1 1/2 cup granola
- 1 1/2 cup applesauce, unsweetened
- 2 cup yogurt, plain
Instructions
- Dice apples and toss with cinnamon. Place into a small microwave-safe dish; warm in microwave for 1-2 minutes.
- Place granola into a bowl or tall clear glass; layer with applesauce, warmed apples, and top with yogurt. Sprinkle with extra cinnamon and serve.
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Nutrition
Calories: 285kcal | Carbohydrates: 57g | Protein: 10g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 161mg | Fiber: 7g | Sugar: 35g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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