Almond Butter Honey Chia Toast
Ingredients
- 4 slice bread, whole wheat
- 4 tablespoon almond butter
- 2 medium banana
- 4 teaspoon chia seeds
- 4 teaspoon honey
Instructions
- Toast bread and spread with almond butter. Top with a layer of sliced bananas, a sprinkle of chia seeds, and a drizzle of honey. Enjoy as an open-faced breakfast sandwich.
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Nutrition
Calories: 269kcal | Carbohydrates: 38g | Protein: 9g | Fat: 11g | Saturated Fat: 1g | Sodium: 148mg | Fiber: 7g | Sugar: 15g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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