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Almond Butter Honey Chia Toast

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Almond Butter Honey Chia Toast

4.4 from 5 votes
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Course: Breakfast
Cuisine: American
Keyword: Almond Butter Honey Chia Toast
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 269kcal


  • 4 slice bread, whole wheat
  • 4 tablespoon almond butter
  • 2 medium banana
  • 4 teaspoon chia seeds
  • 4 teaspoon honey


  • Toast bread and spread with almond butter. Top with a layer of sliced bananas, a sprinkle of chia seeds, and a drizzle of honey.  Enjoy as an open-faced breakfast sandwich.
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Calories: 269kcal | Carbohydrates: 38g | Protein: 9g | Fat: 11g | Saturated Fat: 1g | Sodium: 148mg | Fiber: 7g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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