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Almond Bagels

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Almond Bagels

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Course: Lunch
Cuisine: American
Keyword: Almond Bagels
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 420kcal

Ingredients

  • 4 medium bagel, wheat
  • 4 tablespoon almond butter
  • 4 tablespoon jam, all-fruit

Serve With

  • 1 cup strawberries
  • 1 cup blueberries

Instructions

  • Toast the bagels. Spread each with almond butter and your favorite flavor of jam.
  • Slice strawberries.
  • Serve each with 1/2 cup of mixed berries.
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Nutrition

Calories: 420kcal | Carbohydrates: 70g | Protein: 14g | Fat: 11g | Saturated Fat: 1g | Sodium: 432mg | Fiber: 8g | Sugar: 21g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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