- 2 cup almond milk, unsweetened
- 6 medium dates, Medjool
- 1 medium banana
- 2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon peanut butter, all-natural
- Combine all the ingredients in a blender and mix until well combined. Depending on your blender, the dates may not completely smooth out. Serve immediately.
Calories: 174kcal | Carbohydrates: 37g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 111mg | Fiber: 4g | Sugar: 28g