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A Sweet Cinnamony Shake

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A Sweet Cinnamony Shake

4.8 from 9 votes
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Course: Breakfast
Cuisine: American
Keyword: A Sweet Cinnamony Shake
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 174kcal



  • Combine all the ingredients in a blender and mix until well combined. Depending on your blender, the dates may not completely smooth out.  Serve immediately.
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Calories: 174kcal | Carbohydrates: 37g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 111mg | Fiber: 4g | Sugar: 28g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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