A Parfait-rific Morning
Ingredients
- 2 medium apple
- 1 teaspoon lemon juice
- 1/8 cup raisins, seedless
- 1/8 cup cranberries, dried
- 1/4 cup pecans, chopped
- 1 tablespoon honey
- 2 cup Greek yogurt, plain
- 2 cup granola
Instructions
- Chop apples and mix with lemon juice.
- Layer all ingredients in tall glasses or parfait cups.
- Serve immediately.
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Nutrition
Calories: 389kcal | Carbohydrates: 64g | Protein: 17g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 140mg | Fiber: 8g | Sugar: 35g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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