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Oranging Around

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Oranging Around

3.7 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: Orange Carrot Smoothie
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 105kcal


  • 3 medium carrot
  • 2 cup orange juice
  • 1/4 medium lemon
  • 1/2 cup Greek yogurt, vanilla


  • Peel carrots and cut into chunks. Place in a bowl with a small amount of water, cover loosely, and microwave on high until soft. (If time allows, you can avoid the microwave and cook on the stove top instead.)
  • Place carrots, orange juice, 1/4 of the lemon (peeled), and yogurt into a high powered blender; mix thoroughly.  Add ice if desired until preferred consistency is reached.
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Calories: 105kcal | Carbohydrates: 21g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 45mg | Fiber: 2g | Sugar: 16g

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