Want healthy meals your kids will love?

Simple Barley Breakfast

No Comments

Simple Barley Breakfast

4.7 from 6 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: barley, cranberries, dairy free, lowfat, quick and easy, vegetarian, walnuts
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 410kcal


  • 1 1/2 cup barley, pearled, dry
  • 1/4 cup cranberries, dried, sweetened
  • 1/2 cup, chopped walnuts
  • 2 cup almond milk, unsweetened


  • Cook barley according to package directions.
  • Top with cranberries, walnuts and milk.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 410kcal | Carbohydrates: 69g | Protein: 11g | Fat: 12g | Saturated Fat: 1g | Sodium: 101mg | Fiber: 13g | Sugar: 8g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating