A Celebration Lunchtime
Ingredients
- 1 cup flour, whole wheat
- 1 teaspoon baking powder
- 1 cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 2 ounce cream cheese
- 1 cup Greek yogurt, vanilla
- 1/4 cup jam, all-fruit
- 8 wooden skewers
- 1 cup strawberries
- 1 medium bell pepper, orange
- 1 medium cucumber
- 4 ounce cheddar cheese
Instructions
- Whisk together flour, baking powder, milk, egg and vanilla; batter may be lumpy. Spray a large skillet with cooking spray and heat over medium. Pour batter by 1/8 cup full. Cook the first side until it begins to bubble and then flip. Continue to cook and additional 1-2 minutes. Continue until all batter has been used. Freeze leftover pancakes or store in the refrigerator.
- Mix softened cream cheese and yogurt in a small bowl. Spread onto each of 4 pancakes. Spread jam onto the other 4 pancakes and then flip over onto the cream cheese pancakes to make a sandwich. Cut into quarters. Skewer pancake sandwiches with strawberries.
- Cut pepper into strips and cucumber into rounds. Cube cheese or cut into sticks.
- Divide all ingredients into each of four lunchboxes.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 462kcal | Carbohydrates: 52g | Protein: 21g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 98mg | Sodium: 303mg | Fiber: 5g | Sugar: 22g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
