3 Ingredient Ice Cream
Ingredients
- 3 medium banana
- 1/4 cup peanut butter, all-natural
- 1/4 cup soymilk, chocolate
Instructions
- Peel bananas, wrap in plastic or place in a plastic baggie, and freeze for at least 2 hours until firm.
- Blend all ingredients in a food processor or high-powered blender until smooth.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 185kcal | Carbohydrates: 25g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Sodium: 78mg | Fiber: 3g | Sugar: 14g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
