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1/2 Sandwich with Caprese Salad

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1/2 Sandwich with Caprese Salad

5 from 1 vote
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Course: Lunch
Cuisine: American
Keyword: Caprese Salad, easy, no cook, sandwiches, spinach, turkey
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 450kcal


  • 4 cup spinach
  • 4 ounce mozzarella cheese
  • 1 cup cherry tomatoes
  • 4 teaspoon basil, fresh
  • 4 teaspoon vinegar, balsamic
  • 4 teaspoon olive oil
  • 4 slice bread, whole wheat
  • 1 cup hummus
  • 1 cup alfalfa sprouts
  • 2 leaf outer lettuce
  • 4 slice turkey breast, deli style

Serve With

  • 1 cup carrots, baby
  • 2 medium mango


  • Add spinach to a large bowl along with shredded mozzarella, tomatoes, basil, vinegar, and olive oil. Toss well and set aside.
  • Layer 2 slices of bread with hummus, sprouts, lettuce, and turkey. Top with remaining 2 slices of bread and cut each sandwich in half.
  • Serve each sandwich half with salad, carrots, and mango cubes on the side.
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Calories: 450kcal | Carbohydrates: 51g | Protein: 25g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 45mg | Sodium: 1205mg | Fiber: 11g | Sugar: 22g

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