• 1 Bunch Spinach
• 1 Bunch Red Leaf lettuce (or Green)
• 1 Red onion (chopped or diced)
• 1 pomegranate (or craisins)
• 2 small cans of mandarin oranges
• 1 4oz bag chopped pecans, toasted with 1/4 cup butter and 1/2 cup brown sugar. Melt butter, mix brown sugar and nuts in. Spread on cookie sheet and bake in oven for a few minutes

Poppyseed dressing

• 1/2 Cup sugar
• 1.2 cup apple cider Vinegar
• 1 TBL Dry mustard
• 1/2 tsp salt
• 1 Cup oil
• 1-2 TBL poppyseeds