• 1 package vanilla instant pudding
• 1 can low fat evaporated milk

Mix together with a whisk. Let sit in fridge for about 5 minutes. then add:

• 1 Can pumpkin puree
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg

Mix together all ingredients. Return to fridge until ready to eat, at least 10 minutes. Use fruit or crackers as a dip.