Pancakes are probably one of the most classic breakfast foods out there, loved by kids and adults alike. Really, what’s not to love about them? Pancakes are easy, delicious, and they can be made super healthy while still holding on to their great texture and taste. These pancakes, however, are extra special. Not only are they healthy, easy, and delicious, but they are also the prettiest shade of pink and chocolate. That’s right folks, I bring you Healthy Red Velvet Oatmeal Pancakes.
These beautiful red velvet pancakes are turned their gorgeous shade of pink by adding a healthy secret ingredient: beets. Yep, I said beets. Now don’t go running scared, please. Beets (while not a typical pancake ingredient) are a magical vegetable that takes on a naturally sweet flavor, especially when cooked. They are also wildly healthy for you, loaded with potassium and Vitamin C. Besides their great flavor and nutrients, beets have a lovely, potent, natural color that transforms this pancake batter into the prettiest of shade of mauve without a drop of artificial food dye. Your kids will look at these beautiful pancakes and think about how awesome they are and how great you are for making them. All while you secretly know that they are happily eating an extra dose of veggies at the breakfast table.
Not only do these pancakes cleverly disguise beets, but they are made with protein rich oatmeal, are egg free, and can easily be made nut free by substituting the almond milk with cow or coconut milk. What is even better is that these pancakes are mixed entirely in your blender so there are less dishes at the end of the day (and who doesn’t want that, really?). If you are short on time, you can easily steam the beet ahead of time and store it in the fridge until you are ready to make the pancakes. This recipe was inspired by my Easy Peasy Gluten Free Pancakes, another simple and delicious breakfast option that is chock full of healthy goodness and a total crowd pleaser.
Taesha is a mother and teacher with a passion for healthy living. Through her site, The Natural Nurturer, Taesha aims to inspire parents and caregivers with ideas and easy wholesome recipes that are family friendly.