Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
Spinach Quick Tip and Menu Ideas
During a conversation with my sister in law about smoothies the other day, she said to me, "You probably already do this, but we freeze our spinach so it doesn't get spoiled, and toss the frozen spinach in our smoothies!"
I actually never thought about freezing fresh spinach! The simplest ideas are usually genius, wouldn't you say! So, before this fresh bag of spinach gets spoiled, we added a handful to sandwich sized bags, and stacked them in the freezer to pull out for our next smoothies.
Can you believe this is the same girl? I've been blogging about smoothies for a very very long time apparently:
Here are some meal ideas for this week! You can always see our past meal ideas or print the pdf of this one on our meal plans page, or check out our meal ideas with recipes and shopping list on our meal planning website.
|Monday||Egg Pepper Flowers||Sweet Cabbage Apple Salad||Cucumbers and Ranch||Fish and Avocado Tacos|
|Tuesday||Strawberry Avocado Smoothie||Green salad with cranberries||Raspberry almond parfait||Pecan Crusted Chicken|
|Wednesday||Whole wheat toast with applesauce.||Waldorf salad and pita bread||Quinoa Granola Bars||Black Bean Chili|
|Thursday||Carrot Cake pancakes||Veggie pastry pockets||Pita bread with raisin butter||Vegetable Stir Fry over Brown Rice|
|Friday||Oatmeal with cranberries, nuts, and almond extract.||Egg salad sandwich on whole wheat with grapes||Fruit leather with chopped vegetables.||Café Rio Salads with Shredded Pork|