Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
New Weekly Meal Plan
Only one more week left of school! My kids are super excited. I'm hoping to get a lot more chores out of those kids the next few months. Hopefully by September, I'll have a clean house
I used two websites for my meal plan this week. Produce For Kids and Vegetarian Times. My running partner told me about a challenge in her latest Vegetarian Times Magazine. While I'm not taking the challenge, they have 4 weeks of great meal ideas!
Using only 1-2 cookbooks, or 1-2 websites is a great way to keep meal planning simple. It's easy to remember where you found a recipe, and quick to plan with all the meals at your fingertips!
| Breakfast | Lunch | Snack | Dinner | |
| Monday | Cooked oatmeal with raspberries, almond slivers, and coconut | Chicken Caesar wrap (romaine, chicken, and parmesan cheese) | Kiwi and soy nuts | Roasted Chicken and Vegetables |
| Tuesday | Sunflower pancakes with bananas and chocolate chips | Pita pizzas (marinara, spinach, and mozzarella) | Peach cobbler granola | Vegetable pot pies |
| Wednesday | Turkey and egg white wrap | Tuna Sandwiches on whole wheat plus carrots | Hummus and baby carrots | One Pot Pasta Primavera |
| Thursday | Egg sandwich with a banana | Easy Cheesy Tomato sandwiches | Vanilla frozen yogurt with blackberries | Black Bean Taco Salad |
| Friday | High fiber cereal topped with yogurt and berries | PB Fruit Roll-Up | Trail mix: Soy nuts, raisins, and sunflower seeds | White chicken Chili |
Don't forget to check out
- our 30 day meal plan!
- Our Facebook photos of all the dinners this coming week.
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