Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
New healthy meal plan and Peeled Snacks
Today I got to meet two awesome bloggers in REAL LIFE! Traci from Burnt Apple, and Becky (Project Domestication). I met them when I stopped by the Food Bloggers Bake sale! I'm so impressed with all who participated to help those less fortunate! Great job bloggers!!
On Monday's menu, I've got Peeled Snacks! Check them out. They are organic, all natural, no added ingredients, and delicious! Just FRUIT! Perfect for on the go nutrition.
For Today's meal ideas I scoured the web for some heart healthy, kid friendly recipes. Normally I don't have such free time to browse online, but that's what happens when you procrastinate doing all the things you should be doing and decide to surf the web instead because your husband is working a night shift :(
|Monday||Peach Rosemary Pancake Panini||Lunchbox Salad||Peeled Snacks||Tasty Lentil Taco's
|Tuesday||Oatmeal Pancakes||Black Bean Tostadas||Ladybugs and bumblebees||Prosciutto and Artichoke Pizza with
|Wednesday||Morning Glory Muffins||Fruity Pasta Salad||Almonds and Raisins||PASTA BAR (loving this one!)|
|Thursday||Baby Food Smoothies!!||Caesar pockets||Apples and Cinnamon||Tortilla Soup|
|Friday||Steel Cut Oats with Kiwi and Mangoes||Tuna Salad sandwiches||Roasted Chickpeas||White Vegetarian Lasagna|
Don't forget to visit the archives for a printable version.
Healthy Habit Tip of the week: Limit eating and snacking to certain rooms in your home. Eating in front of the television, or on the go, are habits that lead to mindless eating.