Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
Grab and Go Pancake Panini and New Meal Plan
I borrowed a panini pan from Natalie a few months back, and I have yet to return it. We love it for lunch as well as breakfast. It turns a regular meal into something a little more fancy. One of the first panini's we tried was this pancake panini.
To make a pancake panini, simply
- follow the recipe for any pancake mix,
- and then make a sandwich out of it. This one had an egg, cheese, and spinach.
- Then, we grilled the finished sandwich on a panini pan. So easy!
There are a million different sandwiches you could make with your pancake panini:
- Peanut Butter and Jelly
- Ham and cheese
- Turkey and Avocado
- Pinto beans and cheese.
Although this breakfast obviously takes a few extra minutes in the morning to make (OK, maybe 10), you can take it on the go if you run out of time.
Here are the meals we have planned for this week. If you are new here, we plan our weekly meals to share with you that are not only can win over your kids tastes, but incorporates loads of fruits and vegetables. If you can make half your kids meal fruits and veggies, even if it's just for one meal each day, they will be healthier than 98% of kids in America.
|Monday||English muffin toasted with peanut butter
Bowl of Berries
|Ham rolled in whole wheat tortilla
|Banana Ice Cream||Chicken Alabama
Roasted zucchini and Onions
|Tuesday||Scrambled Eggs with Salsa||Green Pea Pesto over Mini Shells||Frozen Yogurt Stuffed Raspberries||Summer Veggie Pot Pies|
|Wednesday||Oatmeal with Raspberries and Almonds||Tuna salad Crackers with Cherries||Rice Cakes with nut butter and bananas||Whole Wheat Penne with Chicken and Broccoli|
|Thursday||Chocolate banana Smoothie||Quesadilla with Fresh Tomato Salsa||Hard Boiled Egg||Chicken Verde Enchiladas
|Friday||Coconut Raspberry Pancakes||Leftovers with Watermelon||Fruity Rice||Salmon Salad Pita
Want access to the meal plan with pictures and shopping list? Blogger Bryn is giving away 1 month free here.