Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
Add to Recipe BoxFruit Salsa and Meal Plan
Mmmmmm, check out our fruit salsa we had for a snack today!
It's got:
- Kiwi
- Strawberries
- Green peppers
- Yellow Peppers
- Red Peppers
- Pineapple
- and cinnamon tortilla strips that we baked!
Even my kids who don't care for peppers, enjoyed this "dip". This week's meal plan will definitely include this fruit salsa!
Anyway- On to a new meal plan. Speaking of meal plans, I had forgotten about one I wrote a long time ago for the first week of braces. All soft foods! Ha ha.. I was just thinking about it because I have two kids about to get into braces, and Tracey just put a kid in braces and tweeted that she used it! It's a good one!
Don't forget, all the meal plan's in print format are on the archives page. Also, we've got our new meal planning membership site if you want to check that out too!
|
Breakfast |
Lunch |
Snack |
Dinner |
|
|
Monday |
French toast made with Ezekial bread |
Sprouts, avocado, leftover beef in pita |
Warm Fresh Applesauce with cinnamon |
Stir fry with chicken, brown rice and vegetables |
|
Tuesday |
Breakfast with berries on the side |
Vegetable Pita sandwiches |
Graham Crackers with peanut butter and banana |
|
|
Wednesday |
Fruit salad and |
Almond butter, raisins and banana on whole wheat pita |
Winter Fruit Compote |
Angel Hair, chicken, and broccoli |
|
Thursday |
Oats with Peaches/ cinnamon and milk |
Almond butter and fruit spread on whole wheat |
Granola Bars and apples |
soup with veggies |
|
Friday |
Burrito with bananas |
Lettuce, tomato and turkey on whole wheat bagel |
Hard Boiled Eggs and Celery |
Chicken with green beans |
Posted In Menu Ideas, Peppers, Kiwi, Pineapple, Strawberries, Snacks |
Jan 28, 2012 
4
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