Categories

Archive





 

Healthy Meals for Healthy Kids

Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today! 

Add to Recipe Box

England: Summer Pudding

Although easy to make,and very popular in Great Britain, this Summer Pudding was not exactly a hit with my kids.

You would think with the two ingredients in this pudding, it would be a winner with my family. After all, you can pretty much guarantee we love bread, and we love berries!

Nonetheless, I wanted to share it anyway, because it is healthy, it is authentic, and it is loved by many others around the world.

Summer pudding is bread, soaked with berries.  The recipe originally includes sugar, but we tried it without sugar, which really didn't matter, since the appearance was what put off my kids in the first place.

Summer Pudding from England

The final recipe was:

  • 2 cups frozen and fresh berries
  • 8 slices of whole wheat bread, crusts cut off.

Step 1) Defrost berries until they are mushy and liquidy.  Mash berries a bit with the edge of a fork.  At this point, the original recipe calls for sugar.   A LOT of sugar. Considering we were trying to make it healthy, and berries are so sweet, we left it out.

step 1 pudding

Step 2) Line a 2 quart dish with 4 slices of bread.

Step 2 pudding

Step 3) Top bread with all the berries and their juices.

step 3 pudding

Step 4) Place the remaining bread on top of the berries.

step 4 pudding

Step 5) Take a plate that fits inside the dish, and put something heavy on top.  Chill in the fridge for 24 hours.

step 5 pudding

Originally, this dish is intended to be garnished with whipping cream.

pudding from England

England pudding

summer pudding with strawberries

Slice of summer pudding

This is my nephew Michael.  Since my kids were so hesitant to try it, I was "encouraging" Michael to take a taste. He kept holding a fork full towards me and saying, "No, I will Help YOU to taste it!!" ha ha.. little stinker.

What do you think? Will you try it?

Be Sociable, Share:
             

Comments

Laura
08/06/2012 1:05pm
I would definitely try it! I think my kids would like it, too.
08/06/2012 1:21pm
Usually summer pudding is made by lining the sides of a pudding basin, so the turned out pudding is in a basin shape. One of the reasons for adding sugar is to draw out juice, maybe add a little sugar? I just think some things can't be made healthy - a slice of sweet juicy summer pudding with whipped cream once a summer is just delightful!
DH
08/07/2012 4:09am
Yes, to be fair- I was put off by the appearance of this too, although I like summer pudding. As Lucy says, it is made in an individual pudding basin and the fruits are boiled with sugar, so there is enough liquid to completely soak the bread. Even if you're not adding sugar, you would need to boil (or puree half?) of the berries so there is enough juice for this. Appearance is key- so try it in the mold and then maybe your kids will be encouraged to try it!

Leave a comment

Name
Email
URL
 
Security Code captcha
  Notify me of activity on this blog post