I was trying to make a nut butter-chocolate spread.  I started with some almonds, cocoa powder, honey and a little salt.  What I got was more like a thick dough, and it actually looked like meat! That's when I decided a little "meat patty" might be more fun than a chocolate spread.  So, that's what we did.  These little 'one bite burgers' pack some nutrients that turn this sweet little snack into a nutrition powerhouse!

• The cocoa is full of heart healthy flavanoids, and may even help improve memory!
• The bananas are high in fiber, vitamin B, and potassium
• The apple skins have 6 times the nutrients as the flesh!

Ingredients

• 1 cup raw almonds
• 2 TBL cocoa powder
• 2 TBL honey
• dash of salt
• 1 banana
• Apple peels

Instructions

1. Place almonds, cocoa powder, honey, and salt in a high powered blender or food processor. Pulse until you have a paste.
2. Slice bananas and peel apple.
3. Assemble your burger with one slice banana, cocoa patty, apple peel, and another banana.

To turn the chocolate patties into a chocolate spread, you can add some oil.  1-3 TBL of oil, until it becomes spreadable.

The cinnamon fries were easy enough.  We've done it before on this post.

•  Slice apples into sticks
• Shake cinnamon onto apples.
• Store in a bag in the fridge until you are ready to eat them (the longer the better!)

So, have fun with these!!

*HEADS UP!! May 1st, the price for our dinner sets will go up!  Right now you can get them for the lower price, and purchase 5 dinner set's and I'll throw in my new book, for free!