Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
Centerpiece Snacking: More Flag Food Fun
This centerpiece (seen originally as a fruit platter) was fun for the kids to both make and eat! You can add it to your holiday décor and put a little fruit dip on the side. Great healthy appetizer BBQ alternative to potato chips!
- Fruit Dip
Did you know: Blueberries can improve memory! 3 months of eating blueberries daily showed to improve test scores on two different cognitive tests. (source)