Toddlers

halloween mummy tray from super healthy kids
Oct20

Healthy Halloween Mummy Tray

I always love the little mummy appetizers, when they wrap a little hot dog or smokie with some biscuit dough.  BUT- obviously, we have to modify that for our purposes! Any time we can replace a food with a fruit or…

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apple-cinnamon-cookie-bars-from-super-healthy-kids-b3
Oct17

Cinnamon Apple Cookie Bars

My daughter (almost 14) has become quite the baker! In fact, almost every Sunday, she's trying a new cookie recipe.  Although, most of the cookies she chooses to bake I would not classify as "healthy", there are occassion when we…

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Animal Crackers {Nut Free, Dairy Free, Gluten Free}
Oct04

Animal Crackers {Nut Free, Dairy Free, Gluten Free}

Crackers can be a great snack for kids- especially, crackers that are homemade, full of nutrients, and tastes great. We set out to make some healthy crackers when we saw this recipe in a super old book, from 1981 Book…

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Baby Bella Burgers {Plus a Mama Burger}
Sep20

Baby Bella Burgers {Plus a Mama Burger}

Quick, inexpensive, and best of all- SUPER HEALTHY!!  These mini mushroom burgers are all three.  If you have never tried to make mushroom burgers before, don't delay! You'll be surprised at how easy it is. For mushroom burgers we season,…

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Fruit and Veggie Smoothie Muffins
Aug15

Fruit and Veggie Smoothie Muffins

If you have been following us for a while now, you will know that there are 2 things that I really love.  The first is homemade popsicles, and the second is the combination of banana, spinach and frozen mango.  I…

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Mini Fruity Dream Pops
Jul31

Mini Fruity Dream Pops

During the summer when it is hot, popsicles are a staple around our house.  Now that my baby is one, he feels like he is part of the group and he wants in on the popsicle business also.  I always…

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Whole Wheat Goldfish Crackers
Jun10

Whole Wheat Goldfish Crackers

There are some foods that have been labeled as 'kid-food' that I will never understand why kids (or adults) like them.  Goldfish, Boxed Mac N' Cheese, Chicken Nuggets, and Hot Dogs to name a few.  A lot of these foods…

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Making My Own Sandwich {Kids in the Kitchen}
May12

Making My Own Sandwich {Kids in the Kitchen}

It's sandwich week!  At first thought, you may wonder why we would bother.  But we love sandwiches!  It's the very first thing I taught my kids to make in the kitchen, on their own.  Teaching kids to prepare their own…

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Busy Activities for Kids So You Can Cook Dinner
Apr30

Busy Activities for Kids So You Can Cook Dinner

The dreaded hour.  You know the one I'm talking about.  It may be 4:00pm, for some its 5:00pm, or even 6:00pm.  The hour before dinner when the kids have saved up all of their fighting, whining, crying, and let it…

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Crispy Bean Tots
Mar28

Crispy Bean Tots

Tater tots.  Classic cafeteria lunch food right?  The reality is, they really are not very different from french fries.   Potatoes, fried in oil.  But kids love them!  Our version is made from garbanzo beans which are high in fiber,…

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Favorite Finger Foods for Toddlers
Feb18

Favorite Finger Foods for Toddlers

We believe that healthy snacking is important for kids.  Kids have small stomachs and aren't able to consume as much food as an adult at one sitting.  We also believe that kids shouldn't be constantly grazing either.  If they are…

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