Toddlers

Juicy Grape Pops

One of my favorite flavors is grape.  It is sweet, but not too sweet, and slightly tangy.  And refreshing! Grapes by themselves are delicious and juicy.  My oldest is really funny about fruit and texture and grapes are on her…

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Strawberry Watermelon Kiwi Popsicles

A refreshing, naturally sweet summer treat! Gluten free, vegan, and perfectly delicious. Our little family has been enjoying the sunny days and warmer weather. With school getting out, we've got a bit more free time on our hands, and we've…

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FroYo Bites

We love yogurt around our house.  But we don't love that fruit flavored yogurts are full of sugar, and sometimes my kids don't like the chunks of fruit in the yogurt.  So we came up with these FroYo Bites to make…

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Ice Cream Flavored Yogurt Gummies

A birthday is a time for celebration, fun and a few treats.  Cake and ice cream is a classic birthday dessert that encompasses all of these. But making a fun, colorful cake often involves lots of food coloring.  Food dyes…

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Pesto Chicken Veggie Meatballs

Hello, Super Healthy Kids readers! I'm Emily of One Lovely Life, and I'm so thrilled to be contributing to a site I love so much! Healthy eating has always been important to our family, and we love finding ways to…

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Blueberry Date Snack Cake with Oats

Homemade snack cake is a perfect option for lunches, snacks, and dessert—especially when it contains the fruit, healthy fats, and complex carbohydrates that our kiddos need. This Blueberry Date Snack Cake, which is gluten free and made without refined sugar, is one of…

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Why Switching to Cloth Napkins Will Change Your World

Napkins are a must in our household with three small children.   From wiping faces and hands, to spills, to having a place to set food,  we use them constantly all day long.  My family is well on our way…

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Toddler Recipe: Banana Bites

When browsing the baby food aisle, I notice most of your "baby first foods" are quite healthy!  Most only have a fruit or vegetable with a little water.  However, when you move up into the toddler food and snack food,…

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Texas Caviar: 6 Veggies in Every Bite!

With summer on the horizon, there’s no better time to brush up on simple, nutrient dense recipes that are built around fresh vegetables! This take on Texas Caviar is substantial enough to serve as a stand-alone side, and it also makes…

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Rainbow Salad With Orange Poppyseed Dressing

Who said carrots have to only be orange?! Carrots come in every color of the rainbow, and when you dress up this rainbow salad with orange poppyseed dressing, your kitchen is sure to pop with color and the kids will…

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