Toddlers

Pesto Chicken Veggie Meatballs

Hello, Super Healthy Kids readers! I'm Emily of One Lovely Life, and I'm so thrilled to be contributing to a site I love so much! Healthy eating has always been important to our family, and we love finding ways to…

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Blueberry Date Snack Cake with Oats

Homemade snack cake is a perfect option for lunches, snacks, and dessert—especially when it contains the fruit, healthy fats, and complex carbohydrates that our kiddos need. This Blueberry Date Snack Cake, which is gluten free and made without refined sugar, is one of…

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Why Switching to Cloth Napkins Will Change Your World

Napkins are a must in our household with three small children.   From wiping faces and hands, to spills, to having a place to set food,  we use them constantly all day long.  My family is well on our way…

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Toddler Recipe: Banana Bites

When browsing the baby food aisle, I notice most of your "baby first foods" are quite healthy!  Most only have a fruit or vegetable with a little water.  However, when you move up into the toddler food and snack food,…

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Texas Caviar: 6 Veggies in Every Bite!

With summer on the horizon, there’s no better time to brush up on simple, nutrient dense recipes that are built around fresh vegetables! This take on Texas Caviar is substantial enough to serve as a stand-alone side, and it also makes…

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Rainbow Salad With Orange Poppyseed Dressing

Who said carrots have to only be orange?! Carrots come in every color of the rainbow, and when you dress up this rainbow salad with orange poppyseed dressing, your kitchen is sure to pop with color and the kids will…

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Fruity Breakfast Cake {Gluten Free, Dairy Free, Nut Free}

Cake for breakfast?  You bet!  When made with colorful fruit and nutritious ingredients, cake can be great way to start the day and help your kids enjoy fruit in a different way.  Fruity Breakfast Cake tastes delicious which is important so that kids…

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Cheesy Spinach Bites

Have you ever bought a gigantic bag of fresh baby spinach leaves, only to realize that you have only made it half way through and must plow through the rest of it stat or else it will go bad?  This…

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Best Bran Muffins for Kids

Sometimes getting young kids to sit still and eat a meal is harder than trying to convince my husband that I really do need another pair of shoes!  Sometimes I breakdown and let my kids roam with their breakfast so that…

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Power Packed Fruit and Veggie Muffin for Picky Eaters

Almost every day we get a parent that writes to us about their picky eater.  As a parent, sometimes getting your child to eat anything let alone eat healthy can be very stressful! While I am a big proponent of teaching…

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