Baby

Five Post-Partum Nutrition Tips From a Dietitian Mom

We all know how important nutrition is during pregnancy, and most expectant moms are diligent in making sure that they're meeting their nutrient requirements, as well as avoiding foods that may be unsafe. But what about postpartum nutrition? Delivering a baby, whether…

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Natural Baby Food: Over 150 Wholesome, Nutritious Recipes For Your Baby and Toddler

I’m so excited to be writing this guest post about my new cookbook, Natural Baby Food: Over 150 Wholesome, Nutritious Recipes For Your Baby and Toddler. I came up with the idea for this cookbook when I had my daughter…

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Introducing Solids: Is Spoon-Feeding Baby Still Ok?

When it comes to starting solids, the buzz phrase these days is "baby-led weaning", whereas "spoon-feeding" and "purees" have become old-school. Most of you will have heard about baby-led weaning by now, and perhaps  you have used this technique to introduce your baby to…

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How to Safely Store Breastmilk

Whether you're a nursing Mom returning to work, seeking a little bit of freedom to go out without baby in tow, or just want the option of feeding your baby a bottle instead of nursing, you might be wondering how to…

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Healthy Homemade Teething Biscuits

If you're the parent of a teething baby or toddler, these healthy homemade teething biscuits are your new best friend.  One of the first things I learned as a new parent was that there are a LOT of good ways…

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Excessive Spitting Up in Baby: 5 Helpful Solutions

Spitting up soon after a feed is completely normal for young babies. Their digestive tracts are immature and the muscle connecting the esophagus and the stomach (the lower esophageal sphincter) may need a little bit more time to develop and strengthen (which…

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The Guide to Baby Gear You Really Need

Preparing for a baby is really exciting!  But there are also a lot of decisions to be made.  With baby #4 right around the corner, I have really started to assess what types of things I really need to have…

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Breastfeeding Moms: 8 Tips For Returning to Work

Transitioning back to work after having a baby can be tricky, especially for breastfeeding moms who wish to continue nursing. If you're anything like me, you may have some anxiety about how it's all going to work; keeping your milk supply up,…

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New Innovative {Must Have} Highchair

A highchair is something that you use everyday - and sometimes it feels like all day!  Between my 3 kids, I have tried out probably 6 or 7 different high chairs.  Some are too bulky, some are not sturdy enough,…

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Top 20 Finger Foods For Baby

My third baby is five months-old now, which means that in three or four short weeks, he'll begin the journey of learning to eat solid foods. Because he's my third, I'm anxious (in a good way) to get going, and…

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