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Mango Breakfast Bowl

Who could say no to a mouth watering breakfast like this? Behold, the Mango Breakfast Bowl. Ripe, sweet mango, vanilla Greek yogurt, a little honey and cinnamon topped with granola and sliced almonds for the crunch. Who doesn't love mango's right? A guilt free delicious snack or meal. This Mango Breakfast Bowl has the perfect blend of flavor, texture and…

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Crispy Baked Tofu Nuggets

Dippable Baked Tofu Nuggets with a crispy whole grain breading are the perfect plant-powered lunch for vegetarians and meat-eaters alike! After years of making one-off tofu recipes, I finally found a recipe that has turned tofu into a regular menu item at our house. It’s all thanks to the cookbook author Nava Atlas! These crispy baked tofu nuggets are my…

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Lightened Spinach Artichoke Chicken Alfredo Recipe

This one pot meal is quick and delicious! Think creamy chicken fettuccine Alfredo plus spinach artichoke dip. A creamy chicken alfredo pasta lightened up by using milk instead of cream and adding some spinach and artichoke. What a hit! This meal is a winner on every level! It's quick and easy (one pot and less than 30 minutes). Creamy and delicious…

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Join Us at the 2017 Food Revolution Summit!

Empower yourself to eat great at the 2017 Food Revolution Summit! I remember when I first started thinking, “this healthy food thing seems kind of important.” At 22, I was just out of college and living in an apartment in San Diego. I had my own kitchen for the first time in my life, and I realized with a shock that…

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Homemade Cinnamon Apple Chips

For some kids with fruit texture issues  - this is a great recipe for you!  For kids who don't like cooked fruit, sometimes crunchy or crispy is appealing.  These Cinnamon Apple Chips are made with a few simple ingredients and are a healthy, kid friendly snack you will all enjoy.  It is a great solution for your midday or after…

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Stuffed Berry French Toast

Berry stuffed french toast is naturally sweet and rich! A wonderful breakfast for a birthday or other special occasion, without starting the day off with lots of excess sugar. The whole family will love this healthy and delicious breakfast. Who else is a huge french toast fan? I have always loved it! But I don't love that it usually involves syrup or…

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Homemade Fruit Snack: Frozen Yogurt Raspberries

Summer is just around the corner, which means raspberry season is too! Fresh raspberries are the perfect snack for little fingers, and we made them extra special by filling them with frozen yogurt. These frozen yogurt raspberries are so simple anyone can make them! Raspberries are definitely one of my favorite fruits.  We have some neighbors that have a huge…

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Sheet Pan Chicken with Spring Veggies Recipe

A one-dish chicken dinner wonder featuring fresh spring veggies! Grab your sheet pan and work up an appetite for this quick and easy family dinner. Sheet pan chicken and spring veggies is simple, filling, and fresh. Sheet pan meals are pretty amazing. They're like one-pot meals, only you don't have to stand there stirring. Less cleanup, less fuss! We're also in…

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Lunch Brunch Quiche

I don't know about you but I have a hard time getting moving in the mornings and I am always looking for new breakfast and lunch ideas that will help kick things off in the right direction. Well today I have the perfect recipe for you. It is packed with flavor and everyone will love it! Lunch-Bunch Quiche. I love…

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Quinoa with Fresh Peas Recipe

Nothing says springtime quite like peas. This quinoa with fresh peas recipe is just the side dish you need this season. It's light, tasty, and high in protein! It's springtime and peas are coming in season. I love peas! Behind their sweetness they're packed with amazing nutrition. What welcome news! Plus, I feel like the small size of peas is…

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