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Healthy Morning Glory Muffins

Our healthy remake of these classic cafe Morning Glory Muffins is bursting with flavor! Not to mention 100% whole grains and a cornucopia of fruits and vegetables. My family loves muffins… pretty much all muffins! So I’m always looking for something beyond the usual blueberry or bran. I was excited to discover and cook a muffin I’d never tried before,…

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Mexican Falafel Recipe

Love Mexican food? Love falafel? This recipe takes Mexican flavors and incorporates them into crispy baked bean patties, falafel style. They make a great finger food for kids and are wonderfully adult in wraps or salads. Something different and fun for everyone in your family! I really love falafel. The crispiness and flavor of the little chickpea balls is just right. When…

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Sweet Potato Taquitos Recipe

Your next meatless Monday dinner is here! Sweet potato taquitos with black beans are such a flavorful and filling vegetarian meal that you won't miss the meat.  Sweet potato taquitos are a regular meal on my rotation. I love the fresh taste of sweet potatoes and lime together. They're wonderfully tasty and filling, and I love that they are vegetarian!…

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Cheesy Instant Pot Risotto with Spring Veggies Recipe

This might be our favorite Instant Pot recipe yet! Creamy, cheesy risotto in 6 minutes - rather than 20 minutes of constant stirring. We've added seasonal veggies and lemon juice for a fresh and healthier twist. Your family will love this creamy Instant Pot Risotto! Risotto has always seemed like a labor-intensive dish to me. So, I steered clear. But rumor…

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Chocolate & Dates Snack Bites

Hello Chocolate & Date Snack Bites! A snack that passes as healthy but tastes good enough that it could replace your dessert.  They are great when you're on the road or before your children head out to the field for a soccer game, dancy lesson, or just running errands!    A constant struggle with eating healthy is satisfying the sweet…

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How to Make Yogurt in an Instant Pot

We've tackled the yogurt button on the Instant Pot. And guess what? It's actually not so bad! Just two ingredients, a bit of time, and a thermometer are all you'll need to make the tastiest and most economical yogurt you've ever had. Here's the skinny on how to make yogurt in an Instant Pot. Of all the buttons on the…

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10-Minute Instant Pot Salmon (From Frozen!)

The Instant Pot takes all the fuss out of frozen salmon for a healthy, super-quick family dinner. Getting into the habit of serving fish to my family once a week has been one of my new year’s resolutions for, um, a few years now. So yes, it's taken me a little while to get to this point. It’s not that…

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Instant Pot Freezer Meal: White Chicken Lasagna Soup Recipe

A filling and flavorful soup straight from freezer to table in 1 hour! This creamy, veggie-packed white chicken lasagna soup will have your family slurping it up. And your Instant Pot will be your new freezer meal best friend.  You know how freezer meals usually want you to thaw them out before cooking? Yet, you usually wish you could make one when…

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Strawberry Banana Flax Smoothie

This healthy and satisfying Strawberry Banana Flax Smoothie recipe will keep you going throughout your day with yogurt, fruit, flaxseed, and spinach. Do you have just 5 minutes to spare for a quick and healthy breakfast? This recipe will have you in and out of the kitchen in no time so you don't skip the most important meal of the…

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Instant Pot Indian Butter Chicken Recipe

Cooking your favorite Indian dish just got so much easier! This Instant Pot Indian butter chicken makes a great weeknight meal. Only 2 spices, 10 minutes of prep, and 10 minutes in the pressure cooker! Plus, we've made a few healthier modifications for your healthy family! I'm seriously in love with my Instant Pot! I find myself using it almost…

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