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How to Be a Better Youth Sports Parent

As summer winds down and school starts back up, it also mean the beginning of Fall sports. Participating in sports can be a big commitment, not just for kids, but their parents too.  Whether it’s playing a competitive travel team, local rec league, or just learning the basics, a lot goes into the process, and parents are a big part…

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Healthy Zucchini Oat Muffins

There are few things more delicious than all things zucchini dessert. I love chocolate zucchini cake, zucchini bread, and of course zucchini muffins are always on my list to make during the summer! I love these simple Healthy Zucchini Oat Muffins because they are actually healthy! My kids have no idea and I'm not sad about that. We love these…

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10 Healthy Habits for Back to School

Amid the excitement of finding out which teachers your children have been assigned to and the groans of transitioning back to an early start to the day, families everywhere can take this opportunity to work healthy habits into the school and extracurricular schedules.  There are several healthy habits for back to school that you can use year round to help…

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5 Easy Morning Routine Tips for Back to School

Wow!  Can you believe it?  It's back to school time already!  Now whether your little ones have already started their new school year or it's just a few days/weeks away, I know we all are trying to find ways to make that Back to School morning routine as easy as possible.  Well, I'm here to help!   Here are 5…

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12 Healthy Homemade Chip Recipes

  Who doesn't love chips, right? They're the perfect snack. Crispy, crunchy, portable and highly addicting. For most of us, portion control is really tough when chips are around, and I'm guessing it's the same with kiddos. While we can control the amount we serve them at home, wouldn't it be better if we could just have a healthy option that we…

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Chicken & Sweet Potato Curry

A delicious and easy mild curry recipe for kids made with chicken and sweet potato. Hello! It's Ciara here again from My Fussy Eater. I'm delighted to be back on Super Healthy Kids sharing another quick and easy recipe that the whole family can enjoy. This month I've focused on dinnertime and the classic chicken curry! I've always been a…

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Banana Yogurt Breakfast Bowls

Healthy Banana Yogurt Breakfast Bowls! These breakfast bowls are super easy to make and loaded with healthy probiotics! An energizing breakfast the whole family will love. Perfect for a back to school and made in no time!  Oh my goodness, can you believe that summer is more than half way over and school will be back in session? I don't know…

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Homemade Peach Sorbet

Homemade Peach Sorbet - Only three healthy ingredients and no ice cream maker required for this healthy, fresh dessert! It's the perfect summer treat! Happy Summer!! It's Tiffany from Feel Great in 8 and I am excited to share this fresh, delicious, healthy summer dessert with you today. To me, nothing says summer more than fresh peaches! The house I…

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The Best SkinCare Line for Baby

When your baby is first born, you immediately have an instinct to protect them.   The feeling of love and bonding when their tiny hand grabs hold of your finger is strong and you would do anything for that baby.  The great thing about a newborn is that the things you need to protect them from and provide for them…

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Five Fun (and Semi-Sneaky) Ways to Get Kids Exercising

With Pokemon Go getting millions of kids (and grown ups) out the door and moving with the simple click of a smartphone - parents are now pondering what other playful activities can have a similar effect. And while that’s not to say that exercise for exercise sake is not an impactful and extremely beneficial way to activate a child (have…

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