Very-Top-Banner-for-newsletter.png




gluten free recipes for kids

Categories

Archive

Juice Plus +
Juice Plus +
Provides the nutritional essence of 17 different fruits, vegetables and grains in a convenient capsule form. Click here to learn more.


To place an ad on this site, please visit The Blogger Network

Sponsors

Pregnancy

12 Quick and Healthy Pregnancy Snacks

Pregnancy is definitely a time when snacking is encouraged.  It is almost like eating like a kid again, because instead of just eating 3 meals and maybe a snack, it feels like you are eating every few hours.  Sometimes thinking of what to eat is a challenge though and it is just so easy to justify grabbing a handful of chocolate chips instead of a handful of carrots............hmmm.......... read more

Posted in Blog, Pregnancy, Snacks | Post Comment | 5

Pregnancy: Foods To Avoid According to the Experts

As soon as you find out that you are pregnant, a lot of times your nutrition focus changes.  What is best for my baby?  Are there foods I shouldn't be eating?  What are the risks?  There can be a lot of conflicting information out there as to if a food or beverage is OK to consumer during pregnancy.   Ultimately, the choice comes down to you and your healthcare p.... read more

Posted in Blog, Pregnancy | Post Comment | 11

Pregnancy: All About Morning Sickness

There is nothing more exciting than to see a positive sign on a pregnancy test and know that in 9 months you will be holding a sweet little babe in your arms.  You may have a few weeks of bliss and then without warning, you join the 'Queasy Club'.  Studies show that 75% of women will experience what is known as morning sickness.  The term is definitely misleading since the nausea an.... read more

Posted in Blog, Pregnancy | Post Comment | 6

Fertility and Food

My amazing sister in law shared some information with me that she learned at an infertility conference she attended this weekend.  Factors influencing fertility #1 Factor: Age #2 Factor: Weight #3 Factor: Diet #4 Factor: Pollution   I'll share her notes on #3, the issue of diet and how it can affect fertility. Mediterranean Diet helpful.  It uses lots of veggies, fish.... read more

Posted in Blog, Pregnancy | Post Comment | 4